Anonymous asked: Hi buddy! I love that you treated yourself to Starbucks and a cupcake today. And you still made good choices in the progress!
Also, 915 calories burned? That's insane! I'm so inspired I might have to go do some pushups!
Keep it up! -FB
Why, hello there!
Thanks for the kind words! (and that calorie burn is according to MyPlate on Livestrong which I often think is too high… according the the elliptical I was on I only burned 300 calories, that added to my walking today, which was about 200 calories burned. My total would only be 500 calories burned, so I don’t know which to believe, but since I can’t change what MyPlate says, I just go with that.)
Pushups are my enemy, but if you can do them, more power to you!!
I hope you had a fabulous day as well!

